Quick answer
To use a cannabis tincture, place the measured dose under your tongue, hold it for 60 to 90 seconds, and swallow. Start with the smallest serving on the label, wait at least 2 hours, and do not take more until you know how the product affects you.
Before you start
- Use a product with a current lab test or certificate of analysis that lists cannabinoids and contaminants.
- Read the label for CBD and THC amounts per serving and per drop. Tincture labels vary.
- Check your state law for cannabis and hemp products.
- Set out a clock, a glass of water, and a note to record the dose.
- Keep the bottle out of reach of children and pets.
How to use cannabis tincture
- Read the product label to find the CBD and THC amount in one serving.
- Shake the bottle before you open it.
- Draw the labeled serving into the dropper.
- Place the drops under your tongue or against your inner cheek.
- Hold the liquid in place for 60 to 90 seconds.
- Swallow the liquid.
- Wait at least 2 hours before you judge the effect.
- Record the time, dose, and any effects in a note.
- Store the bottle upright, closed, and away from light and heat.
What to expect
Sublingual use can produce effects faster than swallowing a tincture with food or drink. Onset and intensity depend on the product, dose, body weight, food in the stomach, tolerance, and whether the tincture contains THC. Alcohol-based tinctures can sting under the tongue. Glycerin-based tinctures may taste sweet and feel thinner. A full-spectrum product may contain THC, so it can cause impairment even when the label says CBD.
Safety notes
- Do not drive or operate machinery after using a product that contains THC.
- Avoid cannabis tincture if you are pregnant or breastfeeding, or if you take medicine that affects the liver, without advice from a clinician.
- Stop use and seek help if you have a bad reaction, such as fainting, severe confusion, or chest pain.
- Do not use a tincture as a substitute for prescribed care. The FDA has not approved CBD to treat any disease.